William Chilcott 3x4:00/2:00r row
2,568
Meters
12:00.0
Time
2:20.1
Pace
146
Calories
120
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,619 |
| Overall Time | 18:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 203 |
May 13, 2025 13:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,568 | 2:20.1 | 127 | 737 | 20 | 120 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 22 | 116 |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 20 | 119 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 20 | 126 |
| r51 |
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Workout Graph
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