William Chilcott 3x5:00/2:00r row
3,522
Meters
15:00.0
Time
2:07.7
Pace
218
Calories
146
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,600 |
| Overall Time | 21:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 201 |
April 22, 2025 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,522 | 2:07.7 | 168 | 877 | 22 | 146 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 | 134 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 | 146 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 | 158 |
| r78 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.