Thor Gusland 45:00 row
10,106
Meters
45:00.3
Time
2:13.5
Pace
661
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 119 |
August 17, 2020 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.3 | 10,106 | 2:13.5 | 147 | 805 | 22 | 150 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 133 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 143 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 145 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 149 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 154 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 156 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 157 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 159 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 153 |
| 45:00.0 | 0 | 153 |
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Workout Graph
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