Thor Gusland v750m/2:00r...8 row
6,000
Meters
26:50.0
Time
2:14.1
Pace
355
Calories
138
Heart Rate
| Rest Distance | 3,238 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,238 |
| Overall Time | 42:50.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 110 |
December 16, 2025 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:50.0 | 6,000 | 2:14.1 | 145 | 798 | 24 | 138 | |
| 3:24.0 | 750 | 2:16.0 | 139 | 778 | 24 | 124 | |
| r: 2:00 | 415 | ||||||
| 3:23.2 | 750 | 2:15.4 | 141 | 784 | 25 | 131 | |
| r: 2:00 | 409 | ||||||
| 3:24.0 | 750 | 2:16.0 | 139 | 778 | 24 | 135 | |
| r: 2:00 | 405 | ||||||
| 3:23.7 | 750 | 2:15.8 | 140 | 780 | 24 | 139 | |
| r: 2:00 | 396 | ||||||
| 3:22.2 | 750 | 2:14.8 | 143 | 791 | 24 | 140 | |
| r: 2:00 | 401 | ||||||
| 3:19.4 | 750 | 2:12.9 | 149 | 812 | 25 | 144 | |
| r: 2:00 | 398 | ||||||
| 3:11.0 | 750 | 2:07.3 | 170 | 883 | 26 | 149 | |
| r: 2:00 | 396 | ||||||
| 3:22.5 | 750 | 2:15.0 | 142 | 789 | 25 | 146 | |
| r: 2:00 | 418 | ||||||
| r3,238 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.