Marcelo Itharte v2:00/r...8 row
3,747
Meters
16:00.0
Time
2:08.1
Pace
234
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,824 |
| Overall Time | 24:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 119 |
January 24, 2026 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,747 | 2:08.1 | 166 | 873 | 27 | |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 27 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 28 | |
| r: 2:00 | 17 | |||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 26 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 28 | |
| r: 2:00 | 22 | |||||
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 24 | |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | |
| r: 2:00 | 19 | |||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 28 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 29 | |
| r: 2:00 | 19 | |||||
| r77 |
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Workout Graph
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