30:00 row on July 29, 2021

Jennifer Ashton 30:00 row

4,887

Meters

30:00.0

Time

3:04.1

Pace

246

Calories

Average Watts	56
Calories Per Hour	492

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

30 minute Olympic Challenge