30:00 row on December 01, 2020

Jennifer Ashton 30:00 row

4,565

Meters

30:00.0

Time

3:17.1

Pace

229

Calories

Average Watts	46
Calories Per Hour	457

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Failure to connect to PM5 with Erg App