Craig Moses 8:13 BikeErg
4,020
Meters
8:13.5
Time
2:02.7
Pace
129
Calories
122
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 71 |
| Revolution Count | 587 |
| Power/kg | 2.07 |
| Drag Factor | 109 |
March 02, 2025 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:13.5 | 4,020 | 2:02.7 | 189 | 951 | 71 | 122 |
| 5:00.0 | 2,406 | 2:04.6 | 181 | 921 | 70 | 113 |
| 8:13.5 | 1,614 | 1:59.8 | 203 | 999 | 74 | 132 |
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Workout Graph
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