Craig Moses 30c BikeErg
712
Meters
1:12.2
Time
1:41.4
Pace
30
Calories
152
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| RPM | 86 |
| Revolution Count | 104 |
| Power/kg | 3.68 |
| Drag Factor | 108 |
March 01, 2025 09:45:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12.2 | 712 | 1:41.4 | 336 | 1455 | 86 | 152 |
| 0:21.9 | 224 | 1:37.7 | 375 | 1588 | 88 | 153 |
| 0:25.6 | 245 | 1:44.4 | 307 | 1355 | 84 | 154 |
| 0:24.7 | 243 | 1:41.6 | 333 | 1446 | 88 | 149 |
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Workout Graph
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