Craig Moses 45c BikeErg
1,096
Meters
1:54.7
Time
1:44.6
Pace
45
Calories
147
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| RPM | 83 |
| Revolution Count | 160 |
| Power/kg | 3.34 |
| Drag Factor | 108 |
March 01, 2025 09:39:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:54.7 | 1,096 | 1:44.6 | 305 | 1350 | 83 | 147 |
| 0:23.6 | 234 | 1:40.8 | 341 | 1474 | 86 | 149 |
| 0:27.4 | 255 | 1:47.4 | 282 | 1270 | 81 | 149 |
| 0:22.6 | 227 | 1:39.5 | 355 | 1520 | 88 | 148 |
| 0:28.7 | 258 | 1:51.2 | 254 | 1175 | 79 | 147 |
| 0:12.4 | 122 | 1:41.6 | 333 | 1447 | 87 | 144 |
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Workout Graph
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