Craig Moses 2:56 BikeErg
221
Meters
2:56.7
Time
13:19.5
Pace
5
Calories
103
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| RPM | 44 |
| Revolution Count | 32 |
| Power/kg | 0.01 |
| Drag Factor | 94 |
January 03, 2025 13:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:56.7 | 221 | 13:19.5 | 1 | 302 | 44 | 103 |
| 2:56.7 | 221 | 13:19.5 | 1 | 302 | 44 | 103 |
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Workout Graph
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