Craig Moses 43:48 BikeErg
20,053
Meters
43:48.3
Time
2:11.0
Pace
608
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 74 |
| Revolution Count | 3284 |
| Power/kg | 1.7 |
March 17, 2023 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:48.3 | 20,053 | 2:11.0 | 155 | 834 | 74 | 131 |
| 5:00.0 | 2,068 | 2:25.0 | 115 | 694 | 68 | 124 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 73 | 133 |
| 15:00.0 | 2,245 | 2:13.6 | 147 | 804 | 74 | 130 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 811 | 74 | 135 |
| 25:00.0 | 2,297 | 2:10.6 | 157 | 840 | 75 | 126 |
| 30:00.0 | 2,290 | 2:11.0 | 156 | 835 | 75 | 132 |
| 35:00.0 | 2,328 | 2:08.8 | 164 | 862 | 76 | 127 |
| 40:00.0 | 2,447 | 2:02.5 | 190 | 953 | 80 | 137 |
| 43:48.3 | 1,891 | 2:00.7 | 199 | 984 | 81 | 141 |
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Workout Graph
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