Craig Moses 10000m SkiErg
10,000
Meters
41:01.5
Time
2:03.0
Pace
644
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 33 |
| Stroke Count | 1397 |
| Drag Factor | 79 |
February 24, 2023 13:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:01.5 | 10,000 | 2:03.0 | 188 | 946 | 644 | 33 | 148 |
| 8:06.9 | 2,000 | 2:01.7 | 194 | 967 | 130 | 34 | 140 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 944 | 129 | 34 | 146 |
| 8:15.4 | 6,000 | 2:03.8 | 184 | 934 | 128 | 33 | 149 |
| 8:18.0 | 8,000 | 2:04.5 | 181 | 924 | 127 | 33 | 150 |
| 8:08.4 | 10,000 | 2:02.1 | 192 | 961 | 130 | 36 | 159 |
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Workout Graph
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