Craig Moses 5:02 row
1,295
Meters
5:02.3
Time
1:56.7
Pace
88
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 125 |
February 14, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,295 | 1:56.7 | 220 | 1057 | 23 | 136 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 | 137 |
| 5:02.3 | 6 | 3:11.6 | 50 | 471 | 0 | 136 |
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Workout Graph
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