Craig Moses 9:53 BikeErg
5,029
Meters
9:53.8
Time
1:58.0
Pace
170
Calories
133
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 78 |
| Revolution Count | 785 |
| Power/kg | 2.33 |
| Drag Factor | 89 |
September 11, 2025 17:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:53.8 | 5,029 | 1:58.0 | 213 | 1031 | 78 | 133 |
| 5:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 78 | 131 |
| 9:53.8 | 2,515 | 1:56.8 | 220 | 1055 | 80 | 136 |
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Workout Graph
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