Craig Moses 1:30:05 BikeErg
40,020
Meters
1:30:05.4
Time
2:15.0
Pace
1176
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 69 |
| Revolution Count | 6272 |
| Power/kg | 1.55 |
| Drag Factor | 167 |
September 07, 2025 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:05.4 | 40,020 | 2:15.0 | 142 | 788 | 69 | 122 |
| 10:00.0 | 4,693 | 2:07.8 | 167 | 876 | 73 | 113 |
| 20:00.0 | 4,621 | 2:09.8 | 160 | 850 | 72 | 116 |
| 30:00.0 | 4,566 | 2:11.4 | 154 | 830 | 71 | 118 |
| 40:00.0 | 4,470 | 2:14.2 | 145 | 798 | 70 | 117 |
| 50:00.0 | 4,408 | 2:16.1 | 139 | 777 | 69 | 119 |
| 1:00:00.0 | 4,317 | 2:18.9 | 130 | 748 | 67 | 119 |
| 1:10:00.0 | 4,287 | 2:19.9 | 128 | 739 | 67 | 126 |
| 1:20:00.0 | 4,331 | 2:18.5 | 132 | 753 | 68 | 132 |
| 1:30:00.0 | 4,301 | 2:19.5 | 129 | 743 | 67 | 132 |
| 1:30:05.4 | 26 | 3:27.6 | 39 | 434 | 55 | 132 |
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Workout Graph
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