Craig Moses 11:33 BikeErg
5,144
Meters
11:33.1
Time
2:14.7
Pace
151
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 73 |
| Revolution Count | 849 |
| Power/kg | 1.56 |
| Drag Factor | 75 |
August 17, 2025 13:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:33.1 | 5,144 | 2:14.7 | 143 | 792 | 73 | 113 |
| 5:00.0 | 2,140 | 2:20.1 | 127 | 737 | 71 | 106 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 75 | 113 |
| 11:33.1 | 731 | 2:07.3 | 169 | 883 | 78 | 121 |
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Workout Graph
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