Craig Moses 20:22 BikeErg
9,547
Meters
20:22.5
Time
2:08.0
Pace
296
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 78 |
| Revolution Count | 1591 |
| Power/kg | 1.83 |
| Drag Factor | 73 |
August 11, 2025 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:22.5 | 9,547 | 2:08.0 | 167 | 873 | 78 | 132 |
| 5:00.0 | 2,189 | 2:17.0 | 136 | 767 | 72 | 109 |
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 76 | 129 |
| 15:00.0 | 2,358 | 2:07.2 | 170 | 884 | 79 | 133 |
| 20:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 86 | 146 |
| 20:22.5 | 159 | 2:21.5 | 124 | 725 | 79 | 145 |
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Workout Graph
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