Craig Moses 10:14 BikeErg
5,027
Meters
10:14.8
Time
2:02.2
Pace
163
Calories
161
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 81 |
| Revolution Count | 837 |
| Power/kg | 2.09 |
| Drag Factor | 74 |
July 30, 2025 17:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:14.8 | 5,027 | 2:02.2 | 191 | 958 | 81 | 161 |
| 5:00.0 | 2,291 | 2:10.9 | 156 | 836 | 76 | 150 |
| 10:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 87 | 166 |
| 10:14.8 | 134 | 1:50.4 | 260 | 1194 | 93 | 167 |
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Workout Graph
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