Craig Moses 20:57 BikeErg
10,019
Meters
20:57.3
Time
2:05.4
Pace
317
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 79 |
| Revolution Count | 1665 |
| Power/kg | 1.94 |
| Drag Factor | 74 |
July 25, 2025 11:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:57.3 | 10,019 | 2:05.4 | 177 | 909 | 79 | 129 |
| 5:00.0 | 2,252 | 2:13.2 | 148 | 809 | 75 | 106 |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 79 | 125 |
| 15:00.0 | 2,428 | 2:03.5 | 186 | 938 | 81 | 132 |
| 20:00.0 | 2,490 | 2:00.4 | 200 | 988 | 83 | 145 |
| 20:57.3 | 470 | 2:01.9 | 193 | 964 | 82 | 140 |
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Workout Graph
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