Craig Moses 74m row
74
Meters
0:19.8
Time
2:13.7
Pace
4
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 15 |
| Stroke Count | 5 |
| Drag Factor | 116 |
June 02, 2025 20:44:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.8 | 74 | 2:13.7 | 146 | 803 | 15 |
| 0:19.8 | 74 | 2:13.7 | 146 | 803 | 15 |
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Workout Graph
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2x5km 18 @ 2:07
app.erg.zone