Craig Moses 10:00 BikeErg
4,270
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 68 |
| Revolution Count | 683 |
| Power/kg | 1.38 |
| Drag Factor | 83 |
May 09, 2025 16:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,270 | 2:20.5 | 126 | 734 | 68 | 132 |
| 2:00.0 | 856 | 2:20.1 | 127 | 737 | 68 | 136 |
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 69 | 133 |
| 6:00.0 | 878 | 2:16.6 | 137 | 771 | 71 | 131 |
| 8:00.0 | 871 | 2:17.7 | 134 | 760 | 69 | 134 |
| 10:00.0 | 802 | 2:29.6 | 104 | 659 | 65 | 127 |
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Workout Graph
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