Craig Moses v55:00/2:00r...2 BikeErg
45,530
Meters
1:40:00.0
Time
2:11.7
Pace
1376
Calories
132
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 45,563 |
| Overall Time | 1:42:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 73 |
| Revolution Count | 7287 |
| Power/kg | 1.67 |
| Drag Factor | 82 |
May 08, 2025 21:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:40:00.0 | 45,530 | 2:11.7 | 153 | 826 | 73 | 132 | |
| 55:00.0 | 25,007 | 2:11.9 | 152 | 824 | 73 | 130 | |
| r: 2:00 | 33 | ||||||
| 45:00.0 | 20,524 | 2:11.5 | 154 | 829 | 73 | 134 | |
| r33 |
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Workout Graph
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