Richard Packer 30:00 row
6,660
Meters
30:00.0
Time
2:15.1
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 103 |
August 05, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,660 | 2:15.1 | 142 | 788 | 20 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 20 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 19 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 19 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 19 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 21 |
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Workout Graph
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