Richard Packer 15:00 row
3,479
Meters
15:00.0
Time
2:09.3
Pace
212
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 97 |
August 02, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,479 | 2:09.3 | 162 | 856 | 18 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 18 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 18 |
| 9:00.0 | 695 | 2:09.4 | 161 | 854 | 18 |
| 12:00.0 | 688 | 2:10.8 | 156 | 838 | 17 |
| 15:00.0 | 714 | 2:06.0 | 175 | 901 | 19 |
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Workout Graph
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