Richard Packer 20:00 row
4,387
Meters
20:00.0
Time
2:16.7
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 93 |
August 01, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,387 | 2:16.7 | 137 | 770 | 19 |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 20 |
| 8:00.0 | 905 | 2:12.5 | 150 | 816 | 19 |
| 12:00.0 | 861 | 2:19.3 | 129 | 744 | 19 |
| 16:00.0 | 871 | 2:17.7 | 134 | 760 | 17 |
| 20:00.0 | 893 | 2:14.3 | 144 | 796 | 19 |
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Workout Graph
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