Greg Robertson 28:42 row
5,021
Meters
28:42.2
Time
2:51.4
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 122 |
January 22, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.2 | 5,021 | 2:51.4 | 69 | 538 | 24 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 25 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 25 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 24 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 24 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 24 |
| 28:42.2 | 600 | 3:05.1 | 55 | 489 | 23 |
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Workout Graph
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