Greg Robertson 30:54 row
6,024
Meters
30:54.3
Time
2:33.9
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 121 |
January 01, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.3 | 6,024 | 2:33.9 | 96 | 630 | 23 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 25 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 24 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 24 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 23 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 24 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 24 |
| 30:54.3 | 174 | 2:36.0 | 92 | 617 | 23 |
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Workout Graph
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