Greg Robertson 30:10 row
6,152
Meters
30:10.8
Time
2:27.1
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 123 |
December 18, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.8 | 6,152 | 2:27.1 | 110 | 677 | 22 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 23 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 |
| 30:10.8 | 30 | 3:00.0 | 60 | 506 | 12 |
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