Greg Robertson 24:22 row
5,024
Meters
24:22.6
Time
2:25.5
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 120 |
December 02, 2020 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.6 | 5,024 | 2:25.5 | 113 | 690 | 23 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 |
| 24:22.6 | 869 | 2:31.0 | 101 | 649 | 23 |
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Workout Graph
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