Greg Robertson 45:09 row
9,242
Meters
45:09.4
Time
2:26.5
Pace
510
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 121 |
November 29, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.4 | 9,242 | 2:26.5 | 111 | 682 | 22 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 23 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 23 |
| 45:09.4 | 17 | 4:36.4 | 17 | 357 | 9 |
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Workout Graph
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