Greg Robertson 53:07 row
11,047
Meters
53:07.7
Time
2:24.2
Pace
617
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 1230 |
| Drag Factor | 121 |
November 17, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:07.7 | 11,047 | 2:24.2 | 117 | 701 | 23 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 53:07.7 | 652 | 2:23.9 | 117 | 703 | 23 |
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Workout Graph
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