Greg Robertson 30:07 row
6,205
Meters
30:07.0
Time
2:25.6
Pace
345
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 121 |
November 12, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,205 | 2:25.6 | 113 | 690 | 22 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 30:07.0 | 8 | 7:17.5 | 4 | 314 |
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Workout Graph
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