Greg Robertson 30:08 row
6,129
Meters
30:08.4
Time
2:27.5
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 120 |
November 11, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,129 | 2:27.5 | 109 | 675 | 22 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
| 30:08.4 | 24 | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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