Greg Robertson 30:40 row
6,146
Meters
30:40.8
Time
2:29.7
Pace
333
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 123 |
November 04, 2020 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.8 | 6,146 | 2:29.7 | 104 | 658 | 22 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 22 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 22 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 23 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 22 |
| 30:40.8 | 126 | 2:41.9 | 82 | 583 | 20 |
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Workout Graph
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