Greg Robertson 40:23 row
8,018
Meters
40:23.0
Time
2:31.0
Pace
434
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 121 |
November 03, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.0 | 8,018 | 2:31.0 | 101 | 649 | 21 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 21 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 22 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 22 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 22 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 22 |
| 40:23.0 | 67 | 2:51.6 | 69 | 538 | 17 |
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Workout Graph
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