Greg Robertson 30:17 row
6,128
Meters
30:17.5
Time
2:28.2
Pace
335
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 122 |
October 29, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.5 | 6,128 | 2:28.2 | 107 | 669 | 22 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 |
| 30:17.5 | 54 | 2:42.0 | 82 | 583 | 18 |
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