Greg Robertson 16:11 row
3,360
Meters
16:11.4
Time
2:24.5
Pace
187
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 123 |
October 20, 2020 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.4 | 3,360 | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 16:11.4 | 238 | 2:30.0 | 104 | 656 | 21 |
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Workout Graph
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