Greg Robertson 30:22 row
6,019
Meters
30:22.8
Time
2:31.4
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 121 |
October 14, 2020 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.8 | 6,019 | 2:31.4 | 101 | 646 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 21 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 21 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 22 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 21 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 22 |
| 30:22.8 | 73 | 2:36.1 | 92 | 616 | 19 |
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Workout Graph
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