Greg Robertson 5000m row
5,000
Meters
24:45.8
Time
2:28.5
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 122 |
October 11, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.8 | 5,000 | 2:28.5 | 107 | 667 | 20 |
| 5:00.6 | 1,000 | 2:30.3 | 103 | 654 | 20 |
| 4:51.0 | 2,000 | 2:25.5 | 114 | 691 | 20 |
| 4:56.6 | 3,000 | 2:28.3 | 107 | 669 | 20 |
| 5:05.8 | 4,000 | 2:32.9 | 98 | 636 | 20 |
| 4:51.8 | 5,000 | 2:25.9 | 113 | 687 | 22 |
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Workout Graph
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