Greg Robertson 5000m row
5,000
Meters
24:24.0
Time
2:26.4
Pace
278
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 123 |
September 22, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.0 | 5,000 | 2:26.4 | 112 | 683 | 20 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 21 |
| 4:48.0 | 2,000 | 2:24.0 | 117 | 703 | 19 |
| 4:54.8 | 3,000 | 2:27.4 | 109 | 676 | 20 |
| 4:57.1 | 4,000 | 2:28.5 | 107 | 667 | 20 |
| 4:55.5 | 5,000 | 2:27.7 | 109 | 673 | 21 |
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Workout Graph
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