Greg Robertson 5000m row
5,000
Meters
23:38.7
Time
2:21.8
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 123 |
September 19, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.7 | 5,000 | 2:21.8 | 123 | 721 | 22 |
| 4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 23 |
| 4:48.0 | 2,000 | 2:24.0 | 117 | 703 | 22 |
| 4:50.4 | 3,000 | 2:25.2 | 114 | 693 | 22 |
| 4:46.4 | 4,000 | 2:23.2 | 119 | 710 | 23 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 785 | 24 |
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Workout Graph
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