Greg Robertson 10000m row
10,000
Meters
50:06.2
Time
2:30.3
Pace
553
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 1054 |
| Drag Factor | 122 |
September 18, 2020 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.2 | 10,000 | 2:30.3 | 103 | 654 | 21 |
| 9:40.6 | 2,000 | 2:25.1 | 114 | 693 | 21 |
| 10:31.8 | 4,000 | 2:37.9 | 89 | 605 | 20 |
| 9:47.9 | 6,000 | 2:26.9 | 110 | 679 | 21 |
| 10:06.1 | 8,000 | 2:31.5 | 101 | 646 | 22 |
| 9:59.9 | 10,000 | 2:29.9 | 104 | 657 | 22 |
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Workout Graph
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