Greg Robertson 5000m row
5,000
Meters
25:23.0
Time
2:32.3
Pace
273
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 120 |
September 17, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.0 | 5,000 | 2:32.3 | 99 | 640 | 20 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 22 |
| 5:01.1 | 2,000 | 2:30.5 | 103 | 653 | 21 |
| 5:14.0 | 3,000 | 2:37.0 | 90 | 611 | 20 |
| 5:10.8 | 4,000 | 2:35.4 | 93 | 620 | 20 |
| 4:59.8 | 5,000 | 2:29.9 | 104 | 657 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.