Greg Robertson 5000m row
5,000
Meters
24:45.7
Time
2:28.5
Pace
277
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 123 |
September 15, 2020 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.7 | 5,000 | 2:28.5 | 107 | 667 | 21 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 23 |
| 4:50.6 | 2,000 | 2:25.3 | 114 | 692 | 22 |
| 4:53.4 | 3,000 | 2:26.7 | 111 | 681 | 22 |
| 5:34.4 | 4,000 | 2:47.2 | 75 | 557 | 19 |
| 4:43.4 | 5,000 | 2:21.7 | 123 | 723 | 21 |
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Workout Graph
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