Greg Robertson 5000m row
5,000
Meters
23:55.0
Time
2:23.5
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 121 |
September 03, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.0 | 5,000 | 2:23.5 | 118 | 707 | 21 |
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 22 |
| 4:49.3 | 2,000 | 2:24.6 | 116 | 697 | 21 |
| 4:48.1 | 3,000 | 2:24.0 | 117 | 702 | 21 |
| 4:52.2 | 4,000 | 2:26.1 | 112 | 686 | 21 |
| 4:39.5 | 5,000 | 2:19.7 | 128 | 741 | 22 |
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Workout Graph
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