Greg Robertson 5000m row
5,000
Meters
32:36.0
Time
3:15.6
Pace
284
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 460 |
Stroke Rate | 15 |
Stroke Count | 497 |
Drag Factor | 121 |
July 10, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:36.0 | 5,000 | 3:15.6 | 47 | 460 | 15 |
13:05.1 | 1,000 | 6:32.5 | 6 | 319 | 8 |
5:28.1 | 2,000 | 2:44.0 | 79 | 572 | 19 |
4:45.3 | 3,000 | 2:22.6 | 121 | 714 | 21 |
4:40.7 | 4,000 | 2:20.3 | 127 | 735 | 20 |
4:36.7 | 5,000 | 2:18.3 | 132 | 754 | 20 |
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Workout Graph

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