Greg Robertson 5000m row
5,000
Meters
23:09.3
Time
2:18.9
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 122 |
June 30, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.3 | 5,000 | 2:18.9 | 131 | 749 | 18 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 22 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 19 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 735 | 17 |
| 4:46.7 | 4,000 | 2:23.3 | 119 | 708 | 17 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 768 | 19 |
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Workout Graph
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