Greg Robertson 5000m row
5,000
Meters
24:56.8
Time
2:29.6
Pace
280
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 121 |
June 20, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.8 | 5,000 | 2:29.6 | 104 | 659 | 20 |
| 5:34.8 | 1,000 | 2:47.4 | 75 | 556 | 19 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 702 | 21 |
| 4:59.8 | 3,000 | 2:29.9 | 104 | 657 | 20 |
| 5:02.4 | 4,000 | 2:31.2 | 101 | 648 | 21 |
| 4:31.7 | 5,000 | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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