Greg Robertson 5000m row
5,000
Meters
25:02.6
Time
2:30.2
Pace
282
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 16 |
| Stroke Count | 423 |
| Drag Factor | 124 |
June 15, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.6 | 5,000 | 2:30.2 | 103 | 655 | 16 |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 19 |
| 4:46.2 | 2,000 | 2:23.1 | 119 | 711 | 17 |
| 4:51.7 | 3,000 | 2:25.8 | 113 | 688 | 17 |
| 6:00.0 | 4,000 | 3:00.0 | 60 | 506 | 14 |
| 4:42.2 | 5,000 | 2:21.1 | 125 | 728 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.